Text Box: Superwoman Doesnít Live Here Anymore is an interactive workshop sharing twelve strategies for stress, life, and time management.  
1.	Becoming your best self: Creating a life of happiness, contentment, and fulfillment
2.	Controlling and protecting your time
Increase productivity 
Create more balance 
Experience less stress
Managing chaos and overwhelm by acknowledging your limitations and setting realistic expectations
4.	Developing Support Networks-  (Knowing when and how to ask for help)
Barbara S. Talley, a Maryland- DC Metro Area based Speaker who speaks on the themes of vision, values, and virtues.Text Box: Barbara S. Talley
Text Box: KEYNOTE SPEECH or WORKSHOP
Text Box: Women Programs, Health & Well- Being, Assertiveness, Time Management, Stress Reduction, Balancing Work Family, and Empowerment
Text Box: Barbara, an author, publisher,  an entrepreneur of 21 years, and wife and mother of six (ages 11-38) shares strategies for balancing work and family, reducing stress, getting ahead in business, and managing time.  Learn from a pro how to get the most important work done while actually enjoying life now!
Barbara S. Talley, a Maryland- DC Metro Area based Speaker who speaks on the themes of vision, values, and virtues.

5.††† Valuing Self- (Putting ME-back into the equation)

6.††† Handling guilt and learning to forgive

7.††† Balancing work and family (roles)

8.††† Handling competing priorities through values clarificationó(Getting the MOST important done)

9.††† Becoming more assertive by learning to say no

10.† Learning how to manage your energy

o†††† Creating more energy

o†††† Plugging energy drains

o†††† Conserving the energy you have

11.† Recognizing and managing stress and itís health implications

12.† Living life as a labor of love (Putting fun back into life)

Text Box: NO! SuperWoman Doesnít Live Here Anymore!

EMAIL: Barbara@ThePoetSpeaks.com

(301)-428-4831 ©